He is Chandigarh based Bodybuilder with 10 years of experience in bodybuilding and owner of Iron House gym in Mohali.


  • Overall Mr. Punjab 2015
  • Overall Mr. North India 2018
  • Overall Mr. India 2018
  • Arnold classic Australia 3rd place (below 90kg)
  • The champion also said that while Punjab has a glorious past in the bodybuilding arena, the government has not adopted the game as yet.
    “Despite winning laurels in the national and international games, no bodybuilder has been inducted into the state government job from the last 15 years. Also, the government should provide some financial help to the bodybuilders as it is one of the most toughest and expensive game,” said the young bodybuilder.Kirat initially took bodybuilding as a hobby but later got serious when he won the Overall Mr Chandigarh (Junior) title in 2011. He also won National Federation Cup early this year. An engineer by profession, he also won North India Gold Cup tournament in 2014.