Phil Heath – Mr. Olympia 2011-2018.
Phillip “Phil” Jerrod Heath (born December 18, 1979 in Seattle, Washington, he has won the Mr. Olympia
title seven times.
Phillip Heath grew up in Seattle, WA and attended Rainier Beach High School, where he played guard on the
varsity basketball team.
One of his former high school teammates, Jamal Crawford, currently plays for the Los Angeles Clippers.
Heath attended the University of Denver on a full athletic scholarship. While at Denver, Heath double-
majored in IT and Business Administration and played guard for Denver’s Division I basketball team.
It was not until 2002 that Phil Heath pursued bodybuilding. His hard work paid off in 2005 when he won the
overall title at the NPC (National Physique Committee) USA Championships, earning the right to compete as
an IFBB Pro. “The Gift” immediately made a splash in the IFBB, winning his first two pro events in 2006, The
Colorado Pro Championships and The New York Pro Championship.
In 2007, Heath placed fifth at the Arnold Classic, although fans and critics had him as high as third place.
Nonetheless, he qualified to compete in the 2007 Mr. Olympia contest. Heath, however, decided not to
compete at the contest, stating that he needed more time to improve in order to be competitive.
This proved to be a good decision as Heath ended up winning the 2008 Iron Man show and placed second to
Dexter Jackson at the 2008 Arnold Classic. In his 2008 Mr. Olympia debut, Heath finished third, becoming
the first rookie to place in the top three since Flex Wheeler in 1993.
A day before the Friday pre-judging for the 2009 Mr. Olympia competition, Phil caught a stomach virus
which caused him to come in to the first day 10 pounds lighter than planned. He was a heavy favorite for
the 2009 Mr. Olympia title, but ended up taking fifth. In 2010, he took second place at the Mr. Olympia
contest when Jay Cutler won his final title.
In 2011, Heath became Mr. Olympia when he defeated Cutler. In 2010, Cutler had a better glute spread
than Heath, but in 2011 Heath improved his glute spread, which was the deciding factor for his win. In both
2012 and this year’s Mr Olympia, Heath successfully defended his Mr. Olympia title against Kai Greene,
making him a three time Mr Olympia winner. Phil Heath also went on to win the 2013 Arnold Classic Europe.
Heath has been featured in many fitness and magazine articles, including being featured on the cover of
FLEX magazine. Heath currently resides in Denver, Colorado, and trains at Armbrust Pro Gym in Wheat
Ridge, Colorado. Phil has released four bodybuilding DVDs: “The Gift”, “The Gift Unwrapped”, “Journey to
the Olympia” and Becoming Number 13. The latter three films are by Bodybranded Films and director
Johnathan McFarlane.