Quick Result Program

It Involves Mainly Weight Bearing Activities Targeted At Core Muscles Of The Abdomen And Lower Back. Functional Training Attempts To Adapt Or Develop Exercises Which Allow Individuals To Perform The Activities Of Daily Life More Easily And Without Injuries.

India has reached the rampant proportions of obesity.
Due To Many Reasons Like Sedentary Lifestyle, Reduced Energy Expenditure, Unhealthy Eating Habits, High Stress Levels Etc. BMI And Body Fat Levels Are Increasing Day By Day Which Is Causing Obesity. And Obesity Further Leads To Medical Conditions Like High Cholesterol, High Blood Pressure, Heart Diseases, Stroke, Diabetes, PCOD, Hypothyroidism, Gall Stones, Depression, Knee Pain Etc. Hence Quick Result Program at KAY NATION 1 Helps In Reducing Excess Fat Mass. It Is A Quick Way To Achieve Your Fitness Goals. This Program Not Only Make You Lose But Also Gain And Tone Up Your Body With The Help Of Fitness Orientation, Functional Training And Nutritional Counseling. This Program Is A Combination Of Cardio Training, High Intensity Functional Training, Nutritionist’s Support And Blood Tests. Here We Deliver On Time Results By Monitoring Them On Regular Basis.